monthly triathlon & cycling Coaching
Plans
Performancecoaching.me is here to make sure you achieve your athletic goals and reach your potential.
Depending on your requests and requirements, we offer several coaching plans that are each tailored to your specific profile.
Phone us , email us or click sign up to start improving.
ZONE 1 – £179 per month
- Premium edition Training Peaks account included
- Initial athlete profiling procedure
- Bespoke training prescription
- HR/Power/GPS data files review
- Unlimited plan revisions
- Initial gym-based lactate testing, HR, power and pace training zones evaluation
- Quarterly gym-based lactate re-testing
- Strength and conditioning programme
- Race and training goal setting
- Unlimited phone/Skype contact with the coach
- Unlimited email enquiries
- Includes day to day nutritional coaching
ZONE 2 – £149 per month
- Premium edition Training Peaks account included
- Initial athlete profiling procedure
- Bespoke training prescription
- HR/Power/GPS data files review
- Unlimited plan revisions
- Initial gym-based lactate testing, HR, power and pace training zones evaluation
- Quarterly gym-based lactate re-testing
- Strength and conditioning programme
- Race and training goal setting
- Unlimited phone/Skype contact with the coach
- Unlimited email enquiries
ZONE 3 – £129 per month
- Free Training Peaks account included
- Initial athlete profiling procedure
- Bespoke training prescription
- HR/Power/GPS data files review
- Unlimited plan revisions
- Initial gym-based lactate testing, HR, power and pace training zones evaluation
- Strength and conditioning programme
- Race and training goal setting
- Weekly phone/Skype contact with the coach
- Unlimited email enquiries
ZONE 4 – £109 per month
- Free Training Peaks account included
- Initial athlete profiling procedure
- Bespoke training prescription
- HR/Power/GPS data files review
- Unlimited plan revisions
- Race and training goal setting
- Monthly phone/Skype contact with the coach
- Unlimited email enquiries
