COACHING SERVICES
Plans
Performancecoaching.me is here to make sure you achieve your athletic goals and reach your potential. Depending on your requests and requirements, we offer several coaching plans that are each tailored to your specific profile.
Click sign up to join us and start improving.
ZONE 1 – £165 per month
- Premium edition Training Peaks account included
- Initial athlete profiling procedure
- Bespoke training prescription
- HR/Power/GPS data files review
- Unlimited plan revisions
- Initial gym-based lactate testing, HR, power and pace training zones evaluation
- Quarterly gym-based lactate re-testing
- Strength and conditioning programme
- Race and training goal setting
- Unlimited phone/Skype contact with the coach
- Unlimited email enquiries
- Nutritional coaching from www.triathlonnutrition.co.uk
ZONE 2 – £135 per month
- Premium edition Training Peaks account included
- Initial athlete profiling procedure
- Bespoke training prescription
- HR/Power/GPS data files review
- Unlimited plan revisions
- Initial gym-based lactate testing, HR, power and pace training zones evaluation
- Quarterly gym-based lactate re-testing
- Strength and conditioning programme
- Race and training goal setting
- Unlimited phone/Skype contact with the coach
- Unlimited email enquiries
ZONE 3 – £109 per month
- Free Training Peaks account included
- Initial athlete profiling procedure
- Bespoke training prescription
- HR/Power/GPS data files review
- Unlimited plan revisions
- Initial gym-based lactate testing, HR, power and pace training zones evaluation
- Strength and conditioning programme
- Race and training goal setting
- Weekly phone/Skype contact with the coach
- Unlimited email enquiries
ZONE 4 – £89 per month
- Free Training Peaks account included
- Initial athlete profiling procedure
- Bespoke training prescription
- HR/Power/GPS data files review
- Unlimited plan revisions
- Race and training goal setting
- Monthly phone/Skype contact with the coach
- Unlimited email enquiries
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